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	<title>Healthy Lunch Recipes</title>
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	<description>Healthy Lunch Recipes From My Kitchen To Yours.</description>
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		<title>Chipotle Wants Your Spam!</title>
		<link>http://healthylunchrecipesnow.com/2010/09/chipotle-wants-your-spam/</link>
		<comments>http://healthylunchrecipesnow.com/2010/09/chipotle-wants-your-spam/#comments</comments>
		<pubDate>Sat, 04 Sep 2010 07:24:20 +0000</pubDate>
		<dc:creator>Brenda The Healthy Lunch Recipes Girl</dc:creator>
				<category><![CDATA[Healthy Lunch Ideas]]></category>
		<category><![CDATA[Kid Lunch Recipes]]></category>
		<category><![CDATA[chipotle]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[ideas]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[school]]></category>

		<guid isPermaLink="false">http://healthylunchrecipesnow.com/?p=395</guid>
		<description><![CDATA[Yes the restaurant CHIPOTLE Mexican Grill wants your junk emails. Their program &#8220;No Junk&#8221; asks people to forward their spam to nojunk@chipotlejunk.com When they receive 100,000 emails, Chipotle will donate $10,000 to The Lunch Box, a non-profit organization that provides resources to schools to help them make their food program healthier. So please when you [...]]]></description>
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		<title>Recipes for A Healthy Face</title>
		<link>http://healthylunchrecipesnow.com/2010/08/recipes-for-a-healthy-face/</link>
		<comments>http://healthylunchrecipesnow.com/2010/08/recipes-for-a-healthy-face/#comments</comments>
		<pubDate>Wed, 18 Aug 2010 00:08:47 +0000</pubDate>
		<dc:creator>Brenda The Healthy Lunch Recipes Girl</dc:creator>
				<category><![CDATA[Healthy Lunch Ideas]]></category>
		<category><![CDATA[care]]></category>
		<category><![CDATA[face]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[ideas]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://healthylunchrecipesnow.com/?p=380</guid>
		<description><![CDATA[Have you ever wondered how women kept their face so soft and clean looking? Well they used healthy recipes. They didn&#8217;t put salads in their faces if that&#8217;s what you think They used these simple and healthy recipes. Enjoy a happy face with your next healthy lunch recipe Before you try any of these tips [...]]]></description>
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		<title>Egg Potato Salad</title>
		<link>http://healthylunchrecipesnow.com/2010/08/egg-potato-salad/</link>
		<comments>http://healthylunchrecipesnow.com/2010/08/egg-potato-salad/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 03:37:48 +0000</pubDate>
		<dc:creator>Brenda The Healthy Lunch Recipes Girl</dc:creator>
				<category><![CDATA[Healthy Lunch Recipes]]></category>
		<category><![CDATA[Kid Lunch Recipes]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[kid]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[potato]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">http://healthylunchrecipesnow.com/?p=335</guid>
		<description><![CDATA[I tend to have a lot of leftover in my fridge, and sometime I don&#8217;t know what to do with the food. So I end up making some weird experiments with my food. Here is a quick breakfast recipe you can make using four simple ingredients. Egg Potato Salad Ingredients: 5 Eggs 2 Tomatoes 1 [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Copy Cat: Hard Boiled Eggs</title>
		<link>http://healthylunchrecipesnow.com/2010/08/copy-cat-hard-boiled-eggs/</link>
		<comments>http://healthylunchrecipesnow.com/2010/08/copy-cat-hard-boiled-eggs/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 03:33:01 +0000</pubDate>
		<dc:creator>Brenda The Healthy Lunch Recipes Girl</dc:creator>
				<category><![CDATA[Healthy Lunch Ideas]]></category>
		<category><![CDATA[boiled]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[hard]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[ideas]]></category>
		<category><![CDATA[lunch]]></category>

		<guid isPermaLink="false">http://healthylunchrecipesnow.com/?p=328</guid>
		<description><![CDATA[The hardest thing I’ve ever had to make was&#8230;hard boiled eggs. Every time I tried to make them I always end up with under or over cooked eggs, never right. So I went on another mission: searching for a hard boiled egg tutorial. I didn’t want it to just tell me do this and do [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Copy Cat: Perfect Scrambled Eggs</title>
		<link>http://healthylunchrecipesnow.com/2010/08/copy-cat-perfect-scrambled-eggs/</link>
		<comments>http://healthylunchrecipesnow.com/2010/08/copy-cat-perfect-scrambled-eggs/#comments</comments>
		<pubDate>Tue, 10 Aug 2010 22:56:35 +0000</pubDate>
		<dc:creator>Brenda The Healthy Lunch Recipes Girl</dc:creator>
				<category><![CDATA[Healthy Lunch Ideas]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://healthylunchrecipesnow.com/?p=315</guid>
		<description><![CDATA[Have you ever tried to make eggs and they come out burned, undercooked, or omelet like. I have been cooking eggs since I was nine years old and too me they have always seemed edible. To my husband, on the other hand he says they look raw. This is when I started looking for tips [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Cooking Made Easy In 9 Easy Steps</title>
		<link>http://healthylunchrecipesnow.com/2010/08/cooking-made-easy-in-9-easy-steps/</link>
		<comments>http://healthylunchrecipesnow.com/2010/08/cooking-made-easy-in-9-easy-steps/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 19:51:48 +0000</pubDate>
		<dc:creator>Brenda The Healthy Lunch Recipes Girl</dc:creator>
				<category><![CDATA[Healthy Lunch Ideas]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://healthylunchrecipesnow.com/?p=272</guid>
		<description><![CDATA[For those of us who enjoy making recipes from cookbooks, make cooking easier by keeping the following 9 tips close to you. They will help you cut cooking and cleaning time in half. I have personally tried them all, and boy do they help a lot. Specially when you have a group of hungry people [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Beware: Kids In The Kitchen</title>
		<link>http://healthylunchrecipesnow.com/2010/08/beware-kids-in-the-kitchen/</link>
		<comments>http://healthylunchrecipesnow.com/2010/08/beware-kids-in-the-kitchen/#comments</comments>
		<pubDate>Wed, 04 Aug 2010 05:00:41 +0000</pubDate>
		<dc:creator>Brenda The Healthy Lunch Recipes Girl</dc:creator>
				<category><![CDATA[Kid Lunch Recipes]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[kid]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://healthylunchrecipesnow.com/?p=248</guid>
		<description><![CDATA[The kitchen can be a fascinating and educational environment for kids. They watch how steam rises from the pots, smell whats for dinner, and watch how we work in the kitchen. Even some of the older kids might have an interest to see how some baked goods and meals come together. Next time you see [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Quick Wrap with Some Leftover</title>
		<link>http://healthylunchrecipesnow.com/2010/08/a-quick-wrap-with-some-leftover/</link>
		<comments>http://healthylunchrecipesnow.com/2010/08/a-quick-wrap-with-some-leftover/#comments</comments>
		<pubDate>Wed, 04 Aug 2010 04:21:51 +0000</pubDate>
		<dc:creator>Brenda The Healthy Lunch Recipes Girl</dc:creator>
				<category><![CDATA[Healthy Lunch Recipes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[leftover]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[wraps]]></category>

		<guid isPermaLink="false">http://healthylunchrecipesnow.com/?p=236</guid>
		<description><![CDATA[When you have some leftovers what do you do?  Combine it to make something delicious and edible right  Or hope something delicious comes out. What I like to do with them is combine and cook them all together, depending on what the leftovers are.  For the kids because they don’t always enjoy what I like, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stuffing for The Picky Eater</title>
		<link>http://healthylunchrecipesnow.com/2010/07/stuffing-for-the-picky-eater/</link>
		<comments>http://healthylunchrecipesnow.com/2010/07/stuffing-for-the-picky-eater/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 04:45:25 +0000</pubDate>
		<dc:creator>Brenda The Healthy Lunch Recipes Girl</dc:creator>
				<category><![CDATA[Healthy Lunch Recipes]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[quesadillas]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[stuffed]]></category>

		<guid isPermaLink="false">http://healthylunchrecipesnow.com/?p=218</guid>
		<description><![CDATA[What do you do when you have a picky eater that is really hungry? He wants something delicious, something he didn&#8217;t eat the day before.  What do you make him for dinner? I think I may have the answer for you come take a look. Before my husband got home from work I was helping my [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Lazy Chilaquiles</title>
		<link>http://healthylunchrecipesnow.com/2010/07/lazy-chilaquiles/</link>
		<comments>http://healthylunchrecipesnow.com/2010/07/lazy-chilaquiles/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 07:06:12 +0000</pubDate>
		<dc:creator>Brenda The Healthy Lunch Recipes Girl</dc:creator>
				<category><![CDATA[Healthy Lunch Recipes]]></category>
		<category><![CDATA[chilaquiles]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[lazy]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://healthylunchrecipesnow.com/?p=201</guid>
		<description><![CDATA[Chilaquiles are a true Mexican comfort food. This is where the stale tortillas come in hand so they don&#8217;t go to waste. Chilaquiles are basically corn tortilla pieces that are fried, cooked in salsa, and sprinkled  with cheese and some sour cream. The name Lazy Chilaquiles came to me when I decided to cut the whole [...]]]></description>
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		<slash:comments>4</slash:comments>
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