I tend to have a lot of leftover in my fridge, and sometime I don’t know what to do with the food. So I end up making some weird experiments with my food. Here is a quick breakfast recipe you can make using four simple ingredients. Egg Potato Salad Ingredients: 5 Eggs 2 Tomatoes 1 [...]
Archive for the ‘Healthy Lunch Recipes’ Category
A Quick Wrap with Some Leftover
When you have some leftovers what do you do? Combine it to make something delicious and edible right Or hope something delicious comes out. What I like to do with them is combine and cook them all together, depending on what the leftovers are. For the kids because they don’t always enjoy what I like, [...]
Stuffing for The Picky Eater
What do you do when you have a picky eater that is really hungry? He wants something delicious, something he didn’t eat the day before. What do you make him for dinner? I think I may have the answer for you come take a look. Before my husband got home from work I was helping my [...]
Lazy Chilaquiles
Chilaquiles are a true Mexican comfort food. This is where the stale tortillas come in hand so they don’t go to waste. Chilaquiles are basically corn tortilla pieces that are fried, cooked in salsa, and sprinkled with cheese and some sour cream. The name Lazy Chilaquiles came to me when I decided to cut the whole [...]
Ham Pasta Salad
Today I decided to make a pasta using only five (5) everyday ingredients. I got the idea from a family aunt who loves making salad with macaroni pasta. I was thinking about making it yesterday but I made the Chicken Stir-Fry Noodles, and I thought to much pasta for one day. The kids enjoyed it [...]
Chicken Stir-Fry Noodles
I had bought some frozen pre-made Stir-Fry and I didn’t’ know what to do with them. Last Tuesday my father-in-law made some seasoned chicken and we had some left over. So yesterday night it came to my mind “what about if I cut the chicken and mix it with the Stir-Fry, and then top it [...]
Broccoli and Cheddar Skinny Potato Skins
If you are looking for some easy to make appetizers why not try these delicious looking potato skins. The author uses simple everyday ingredients to make some Broccoli and Cheddar Skinny Potato Skins. I had never thought of using these ingredients together like this. Now that I know how I will be giving them a [...]
Why Nutrients Are Good For Your Health
Why are certain nutrients important for us, why do we need them, and how do they help our body. There are six nutrients that help our body function, these nutrients include Proteins, Carbohydrates, Fats, Vitamins/Minerals, and Water. All these nutrients help to prevent at least 65% of diseases that cause death. Nutrients have many purposes, [...]
Overeating in America Why We Do It
Obesity is now one of the biggest concerns in America, not only for adults but also for children. The reason that people are obese is because they over eat. When people over eat they don’t pay attention to what they eat or how much they eat. Over eating is due to many reasons including stress, [...]
Diets: Which One to Try
When most people hear Diet they immediately think “Stop eating everything you enjoy.” But it doesn’t always have to be this way, some diets have limit what you eat and others clean your system. I did some research online and found some diets that you might find interesting. Herb Diet Tea is made with herbs, [...]

